How do you make yourself get up to go tow ork in the morning when you just can’t do it anymore
I would find a new job if it’s that bad.
Sometimes when I’m really struggling in the morning, I’ll set small goals for myself or do things purposefully out of order. Forcing myself to exercise in the mornings also has helped tremendously.
Give yourself some grace though, times are tough. Making yourself feel bad for not being productive won’t work long term, take some time to really reflect on your feelings and what you need right now.
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Thank you for this. Exactly what I needed after a long weekend. I do need to get back into working out in the morning
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Exercise does really help